Exploring the primal symbols of desire, power, and restraint that still haunt men today The Shadow That Stirs When night falls and old stories are told, men have always found themselves mirrored in the monsters that prowl the darkness. The werewolf, the vampire, the satyr — these figures linger…

I was thirty-seven, standing in the produce aisle of a grocery store that smelled faintly of bleach and overripe bananas, when the thought hit me like a rogue shopping cart: Who the hell am I, anyway? My cart held two steaks, a six-pack, and a single sad onion. My phone buzzed with a text from my…

Quick Start: Align Your Day Identify: List your top 5 values. Audit: Review how your time and spending reflect them. Adjust: Change one daily habit that contradicts your values. Protect: Say no to one thing that drains your energy. The Quiet Revolution of Intentional Living Most men…